Research
Make a Difference to Feel the Difference
Recent research from our “Strong Teens Stronger Community” program shows that volunteers help themselves as they help elderly community members. This isn’t just feel-good talk—it’s science-backed evidence that volunteering works.
Link to Research Article
Impact on Self
The study revealed something remarkable: students who started with lower moods saw nearly triple the improvement compared to those already feeling good. Community service acts as an emotional equalizer, providing the greatest benefit where it's needed most.
Emotional Reset
100% of participants experienced reduced negative emotions, with most reaching a calm, balanced state regardless of how stressed they felt before volunteering. It's like hitting an emotional reset button that works every time.
Benefit to Mood
Volunteers experience a 54% increase in positive emotions immediately after helping elderly community members.